Ms. Shalini Nair is a specialized obstetrics and Gynecology Physiotherapist with 6+ years of experience handling all the kinds of discomforts and pain/aches during pregnancy ,labor as well as post pregnancy. She is also specialized in handling various pelvic floor dysfunctions such as urinary incontinence, fecal incontinence, vaginismus, pelvic girdle issues.

Certified Pelvic Floor Therapist.

We help you in curing conditions like urinary incontinence which is extremely common during the course of pregnancy, frequent urination and inability to hold your bladder for a long time and hypertonic meaning too tight pelvic floor muscles. We also help you with conditions such as painful sex also known as ".dyspareunia", first and second degree of uterine prolapse. With a pelvic floor therapist around you, you will never have to worry about your intimate problems.

The goals of Pelvic Floor Re-education or therapy are to help you regain a functional pelvic floor.

After a full, detailed evaluation and a physical assessment which might include manual vaginal or rectal examination, a program of treatment is agreed, based on the findings, individual needs, goals and progress desired.

Pelvic Floor Rehabilitation includes pelvic floor retraining, manual therapy, bladder or bowel training, biofeedback, electrotherapy, education and advice.

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