"Is traveling safe in pregnancy? Most women come up asking ma'am can I travel in pregnancy yes it's safe to travel in pregnancy. But do consult your doctor before traveling. When is it safe to travel in pregnancy? The second trimester is the ideal period to travel in pregnancy it starts from 13 weeks till 32 weeks. Beyond 32 weeks you have to consult your airlines before you actually plan for any travel. What are the best modes to travel in pregnancy? Is it flight car or the train? The train would be the safest mode to travel in pregnancy"

"Are preconceptional doctor visits necessary? Yes they are very necessary for planning a healthy and safe pregnancy. What exactly happens in preconceptional doctor visits? The doctor will take a brief history of you like if you have delivered previously. The children they will ask like what were the consequences or were there any complications in the pregnancy or if you have any medical issues like sugar, diabetes or thyroid or any other issues. They will take care and they will change the medications which are being prescribed now so that they are safe if you also continue in pregnancy. Other than that they are even going to examine you as well"

"The postnatal exercises many mothers will have a question when to start the exercise and what are the benefits of exercises. The postnatal exercises can be started whenever you're comfortable and feeling healthy. But before starting just consult your doctor once. So if it was a vaginal normal delivery without any complications you can actually start few days after your delivery . But however the doctor would recommend you to start at least 6 weeks after your delivery"

"What activities should I restrict in pregnancy? The most women ask us what activities to be restricted in pregnancy. The good news is you need not restrict any activities in your pregnancy including your travel, work, exercise and even the intercourse. What to avoid in pregnancy? Only things which actually causes a pressure on your abdomen to be avoided. Other than that rest of it you can continue. Even exercising all doctors actually recommend to exercise at least 30 minutes a day. So it might be a walk if you never done in any activity then start with walking at least 30 minutes"

"When is a first time you have to visit your doctor after your pregnancy test has composed or what exactly you have to do so you have to visit. Your doctor as soon as your pregnancy test is positive. So what happens there your doctor will explain everything about your pregnancy. So regarding like what diet to be taken what exercise to be done. Not only that they're going to order your few tests as well. So the test may include complete blood picture vital screening your thyroid profile, HbA1c which gives an average of 3 month sugar level and as well your blood group"

"Vaginal beding in first trimester. Most of them come to us worrying asking whether I am ending up in a miscarriage because I'm having bleeding in the first trimester. But the thing to know is not all bleeding will lead to miscariage. So there are many reasons for the bleeding in the first trimester. Because your cervix and vagina are very sensitive even for the pelvic examination or the intercourse you might even bleed that's bleed on touch . The most common reason for vaginal bleeding in first trimester is the implantation bleeding because before the egg has been implanted into your uterus if there is any mobility that's where you will even see the vaginal bleeding. What exactly your doctor will advise when you have a vaginal beding they usually ask you to avoid lifting heavy weights and when you come visit your doctor they'll have an examination over you"