Preparing For Arrival, guide to a comfortable childbirth

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Every pregnancy and birth is unique and expecting parents have tons of questions and fears about birth and becoming parents, especially during the current time. Cloudnine’s antenatal classes, conducted by a specialized team, are here to address those worries. We encourage both partners to attend these online classes.

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‍We know that moms like you would make a smart choice and look forward to taking this opportunity as it is a healthy and completely natural way to stay prepared for a natural delivery, which in turn would be comparatively less painful. Hence, our Lamaze classes are designed in such a way that expecting moms like yourselves are prepared well ahead, for the birth of their babies.

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Cloudnine’s online Lamaze classes will help you in:

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• Finding resources to help prepare you for birth and labour

• Understanding our practices to help support a healthy birth

• Identifying coping techniques you can use during early and active labour

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On Cloudnine your and your baby’s health is of the utmost importance to us.

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We understand that these are unprecedented times and even though such is the case, a life that has to come to this world will find its way. We just want to make your pregnancy journey as comfortable as possible, for you.

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Cloudnine has also started teleconsultations which will help you in seeking guidance from your doctors and Cloudnine’s online antenatal classes will help you get ready for your baby’s birth. Cloudnine has a few exclusive services for your benefit, as well.

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What will my antenatal class cover?

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We advise expecting couples to begin a class by their seventh month of pregnancy. We at Cloudnine make sure you get the best information from our expert panel of consultants.  Here the expecting couple is updated on care during pregnancy, stages of labour, options for pain-free labour, exercise, diet, relaxation during pregnancy, yoga during pregnancy, why you need to be happy during pregnancy amongst others.

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A few things that our antenatal classes cover:

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• Focused breathing techniques for labour
• Other relaxation techniques and natural strategies to help you work with labour pain, such as massage, walking, position changes, and pregnancy yoga
• Normal labour and birth and the early postpartum period
• How to be active and informed participants during the birth
• Tips to help your partner encourage and support you during labour
• The value of one-on-one professional support during labour

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• How to communicate with your healthcare team so your needs are taken care of
• Complications that could arise during labour and birth, and interventions that might be medically necessary
• Breastfeeding
• Epidurals and other options for managing pain with medication
• Early interaction with your baby

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A few of the above points would be discussed in much more detail so that no stone is left unturned:

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1. Importance of exercises
2. Stages of labor

• 1st stage
• 2nd stage
• 3rd stage

3. Signs of labor
4. Breathing techniques during labor
5. Positions during labor at the various stages of labor
6. Massages during labor - Pain relief during labor through massages

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How do I book an antenatal class Online?

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Cloudnine’s “It’s our baby app” has it all covered. Just download the app on your mobile phone from your play store or download the QR code for other devices and utilize this opportunity.

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‍Watch Video on Pre-pregnancy Counselling & Antenatal Care

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Our specialists are waiting to help you out through these online classes. We promise you’ll love the feeling of calm and peace after attending these online classes.

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‍Recommended Reads:

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How To Tackle Backaches During Pregnancy

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5 Healthy Summer Foods to Add to Your Maternity Diet

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Want to consult the best gynecologists in India? Please find the links below.

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1. Best Gynecologists in Bangalore
2. Top Gynecologists in Chennai
3. Top Obstetricians & Gynecologists in Mumbai
4. Top Gynecologists near me in Pune
5. Best Obstetricians & Gynecologists in Chandigarh
6. Top Obstetricians & Gynecologists near me in Gurgaon
7. Best Gynecologists near me in Noida

Want to consult the best Maternity Packages in India? Please find the links below.

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1. Best Maternity Packages in Bangalore
2. Top Maternity Packages in Chennai
3. Best Maternity Packages with Cost in Mumbai
4. Best Maternity/ Delivery Packages with Charges in Pune
5. Top Maternity Packages with Cost in Chandigarh
6. Top Maternity/ Delivery packages with Charges in Gurgaon
7. Best Pregnancy Packages in Noida