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7 Factors Affecting Fertility in Men and Women

September 18, 2024

Research repeatedly reveals that lifestyle variables, such as what you eat, how well you sleep, where you live, and other activities, have a significant impact on health and illness. Fertility is one such condition that can be affected by a variety of factors, affecting both men and women.

What Factors Affect Fertility?

Infertility plagues millions of people. Statistics show that about one out of every six people of childbearing age worldwide might face infertility during their lifetime. Factors affecting fertility can stem from male problems, female problems, or sometimes, reasons we don't know. It is possible to prevent and treat most infertility-related issues. The most advanced medical care for infertility is provided by fertility clinics in Chennai.

The Age of the Men and Women

  • Compared to women in their early 20s, women in their late 30s and beyond are often less fertile. The primary reason for this is that women's eggs become less in quantity and quality as they get older. Fertility tests for women can help assess their reproductive health and potential.
  • Around the ages of 40 to 45, male fertility usually starts to diminish due to a reduction in sperm quality. This is why taking male fertility tests is recommended, especially as age increases. This may result in various modifications that affect fertility, such as decreased testosterone and semen volume.

Previous Failed Pregnancy

Previously failed pregnancies can occur due to uterine irregularities, hormonal problems, autoimmune conditions, and environmental factors. A single miscarriage, or even two, does not always portend infertility in the future. However, they could make patients anxious and wonder if they will be able to have a live birth.

Being Over or Under Weight 

Being underweight or overweight can adversely impact fertility in both men and women. Obese women have excessive quantities of estrogen, which interferes with their reproductive cycles, while underweight women experience similar problems. Obesity reduces sperm count in males, and underweight decreases sperm quality. These factors affect fertility and result in a decreased fertility rate. 

Dietary Habits

Food can impact fertility in men and women. Diets heavy in calories, saturated fats, refined carbs, sugar, and processed meats are a few practices that may have a detrimental effect on fertility. On the contrary, diets high in fruits, veggies, plant proteins, and antioxidants positively impact fertility. Improving diet is one way to address factors affecting fertility.

Hormonal Levels

A number of hormones influence the reproductive cycle and can lead to problems that get in the way of normal reproduction. These include progesterone, estrogen luteinizing hormone (LH), gonadotropin-releasing hormone (GnRH), and follicle-stimulating hormone (FSH). In men, hormone related issues such as low testosterone levels, affect sperm count and sperm quality. These are the hormone problems that men should watch out for, and they can do so by having a male fertility test.

Smoking, Alcohol and Drugs

Consumption of alcohol, tobacco or any form of drug is capable of ravaging the reproductive organs in any human being regardless of gender. When used over a longer period, it may affect fertility, disrupt hormonal balance, and result in sexual dysfunction. These are critical factors affecting fertility that men and women should avoid to maintain reproductive health.

Ovulation Factor

The most frequent reason for female infertility issues with ovulation, which can be brought on by several issues, including hormonal imbalances, gynaecological or ovarian disorders, age, weight, exposure to chemicals, or radiation. A fertility test for women can help identify ovulation issues and guide appropriate treatment.

Book an online appointment with Dr. P. Surya for Fertility related issues.

How to Improve Fertility?

Numerous genetic and environmental variables can impact fertility; these factors affecting fertility can be managed through treatments and lifestyle changes that can enhance fertility in both men and women. Consume foods rich in antioxidants, avoid alcohol and caffeine, manage stress, exercise frequently, quit smoking, and get adequate sleep.

If you think you may be having problems becoming pregnant, undergo a fertility test for both men and women to find out why, and visit a fertility centre in Chennai to get treated.

Conclusion

Though infertility has been a prevalent problem in recent years, good lifestyle choices and treatments allow for conception. Depending on the reason for infertility and the objectives of the couple, several fertility treatments are available for men and women. Possible treatments that can be used in order to achieve pregnancy include medication, surgical operation, and assisted reproductive technology (ART). Those who wish to receive professional treatment should turn to the best fertility doctor in Chennai to maximise the possibility of a positive result.

FAQs

1. What affects fertility in females?

Age, underweight, overweight, hormone imbalance, eating habits, chronic disease, and difficulties with the reproductive organs are all considered to affect fertility in women.

2. What can affect male fertility?

Smoking, consuming alcohol, being overweight, having certain prior or current illnesses, exposure to toxins, and hormonal imbalance can affect male fertility.

3. What are male and female fertility problems?

In men, semen ejection issues, low sperm count, poor sperm quality, and irregular sperm shape or motility. In women, ovulation disorders, uterine difficulties, fallopian tubes, or the endocrine system include fibroids, endometriosis, polycystic ovary syndrome, and excessively thick cervical mucus.

4. Can birth control cause infertility?

Most birth control methods don't often result in infertility.

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